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Create customized TRX workout routines based on your fitness level and goals. This tool generates personalized exercise plans and routines to help you effectively train with suspension straps. Input your experience and desired outcomes to receive a tailored workout.
Configure your input below
Please provide your current fitness level (e.g., beginner, intermediate, advanced), your specific fitness goals (e.g., build strength, improve endurance, lose weight), how many days per week you want to train, and any specific focus areas or limitations. The AI will then generate a personalized TRX workout plan tailored to your input.
Upload an image to analyze
PNG, JPG, GIF up to 10MB
Your AI-powered output will appear here
Enter your input and click "Generate with AI" to see results here