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Generate customized core workout routines based on your fitness level and desired focus. This tool creates randomized exercise sequences, suitable for home or gym use. Quickly build a variety of core strengthening workouts to support your fitness goals.
Configure your input below
The user should provide their current fitness level (e.g., beginner, intermediate, advanced) and optionally, a specific focus area (e.g., upper abs, obliques, overall core). The AI will then generate a customized, randomized core workout routine including exercise names, recommended repetitions/duration, and sets.
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Your AI-powered output will appear here
Enter your input and click "Generate with AI" to see results here