Please provide your target daily calorie intake and your desired macronutrient breakdown (e.g., 2000 calories, 150g protein, 200g carbs, 60g fat). The AI will generate a personalized IIFYM nutrition plan, including meal ideas and portion suggestions, structured to meet your specified goals.
Upload an image to analyze
PNG, JPG, GIF up to 10MB
Enter your input and click "Generate with AI" to see results here
