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Create personalized kettlebell workouts based on your fitness level and available time. This tool generates balanced routines with warm-up and cool-down exercises, offering a structured approach to kettlebell training. Customize your sessions for effective results.
Provide your current fitness level (e.g., beginner, intermediate, advanced) and the total time you have available for your kettlebell workout. The AI will generate a personalized, balanced kettlebell workout routine, including warm-up and cool-down exercises.
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Enter your input and click "Generate with AI" to see results here