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Create customized weekly meal plans based on your dietary requirements and calorie goals. This tool helps you plan your meals efficiently, supporting healthier eating habits. Input your preferences and receive a tailored plan to guide your nutrition.
Configure your input below
Please provide your dietary preferences (e.g., vegetarian, vegan, gluten-free, low-carb), any specific food allergies or dislikes, your daily calorie goal, and your preferred number of meals per day (e.g., 3 meals, 3 meals + 2 snacks). The AI will generate a personalized 7-day nutrition plan, including meal suggestions with estimated portion sizes, and a brief nutritional summary for each day.
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Enter your input and click "Generate with AI" to see results here