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Generate personalized functional fitness workouts based on your equipment and desired duration. This tool allows you to customize routines to fit your fitness goals and experience level, providing a flexible approach to home or gym training.
Configure your input below
Provide your available fitness equipment (e.g., 'bodyweight only', 'dumbbells and resistance bands'), your desired workout duration (e.g., '45 minutes'), your specific fitness goals (e.g., 'increase overall strength', 'improve mobility and endurance'), and your current experience level (e.g., 'beginner', 'intermediate', 'advanced'). The AI will generate a personalized functional fitness workout routine, including a warm-up, main exercises with sets/reps/time, and a cool-down.
Upload an image to analyze
PNG, JPG, GIF up to 10MB
Your AI-powered output will appear here
Enter your input and click "Generate with AI" to see results here