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Generate personalized strength training workout plans based on your available equipment, desired training frequency, and fitness goals. This tool creates tailored routines to help you build muscle and increase strength. Input your preferences and receive a customized plan.
Provide your available equipment (e.g., 'full gym', 'dumbbells only', 'bodyweight'), desired training frequency (e.g., '3 days a week'), and specific fitness goals (e.g., 'build muscle', 'increase strength', 'improve endurance'). The AI will generate a personalized strength training workout plan.
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