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Create personalized workout plans based on your fitness level, desired workout frequency, and available equipment. This tool generates tailored routines to help you achieve your fitness goals efficiently. Input your preferences to receive a customized plan.
Configure your input below
Please provide your fitness goals (e.g., strength, endurance, muscle gain), desired workout frequency per week (e.g., 3 days), and a list of available equipment (e.g., dumbbells, resistance bands, bodyweight only). The AI will generate a personalized intermediate workout plan tailored to your specifications.
Upload an image to analyze
PNG, JPG, GIF up to 10MB
Your AI-powered output will appear here
Enter your input and click "Generate with AI" to see results here