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Generate personalized bodyweight workout routines based on your fitness level, desired workout length, and specific goals. This tool creates tailored plans to help you build strength, improve fitness, or manage weight. Easily adjust and save your custom workouts.
Configure your input below
Please provide your fitness level (beginner, intermediate, advanced), desired workout duration (e.g., 20 minutes, 45 minutes), and your primary fitness goal (e.g., build muscle, lose weight, improve general fitness). The AI will generate a personalized bodyweight workout routine for you.
Upload an image to analyze
PNG, JPG, GIF up to 10MB
Your AI-powered output will appear here
Enter your input and click "Generate with AI" to see results here