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This tool generates personalized meal plans based on your calorie goals and macronutrient ratios. Input your dietary preferences and receive a customized plan to help you achieve your nutrition objectives. Easily create balanced meals tailored to your specific needs.
Configure your input below
Please provide your daily calorie goal (e.g., 2000 calories), your desired macronutrient ratios (e.g., 40% carbohydrates, 30% protein, 30% fat), and any specific dietary preferences or restrictions (e.g., vegetarian, gluten-free, dislikes seafood, prefers 3 meals and 2 snacks). The AI will produce a personalized, day-by-day macronutrient meal plan tailored to your specifications.
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Enter your input and click "Generate with AI" to see results here